| How to heal vocal cords quickly and
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| | by KHEE BROS. This stuff is the best! (No
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| efficiently
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| | I don't get a commission form them.) I
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| after a rough weekend of gigs or public
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| | just tell you it works!Ingredients: Pure
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| speakingI hate taking drugs. I know
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| | water, aloe gel, fructose, honey, citric
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| that's hard to hear coming from a full
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| | acid, calcium lactate, vitamin C, aloe
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| time working musician. But it is true. I
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| | fruit.I usually find this drink at an
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| hate taking anti-histamines or sprays. I
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| | Asian market. We have a great Chinatown
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| prefer the holistic approach.The three
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| | in Chicago where I live. But check any of
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| ways to protect your voice:
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| | your local yellow pages or google them.
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| 1. Water: Distilled water is the best.
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| | It comes in a green plastic bottle. It
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| Chlorinated water, even when filtered is
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| | actually real refreshing -- not like the
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| the worst. Why? Think about how your
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| | aloe extract you get at the nature
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| skin feels after you've been swimming.
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| | stores. It has helped immensely in
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| Chlorine does the same thing to vocal
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| | healing my voice after a couple nights of
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| cords - dries them out.If you can not
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| | gigging.Aloe Vera is a miracle plant. If
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| find steam distilled water, Wal-Marts
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| | you don't know about it, you need to read
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| have water filtered by reverse osmosis.
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| | up on it. It hydrates and it also helps
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| It's a charcoal based filtering system
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| | allergies!! fat grms, 0 trans fat grms, 0
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| that has no bacteria. Spring water is no
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| | sugar ( it does have honey in it ), 11mg
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| good for that reason. You don't know what
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| | sodium, 0 Cholesterol, 15gms of
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| spring it came from, so you don't what
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| | Carbohydrates.Dan Gillogly is currently
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| organisms are still there.2. Sleep: Hard
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| | employed as a Saloon Singer about eight
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| to get enough sleep. If you're like me,
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| | nights a week. His mother still wants to
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| you go, go, go. So 8 hours is tough.
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| | know when he is going to get a job. As a
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| What I do is I make sure I take a nap
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| | former Music Director at The Second City,
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| before every gig. Even if I lay down for
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| | he has written and performed music for
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| an hour it helps. The voice is never more
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| | A&E, FOX-TV and countless corporate
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| relaxed then when at sleep.3. ALOE DRINK
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| | clients including AT&T, Sears and IKEA.
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